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Insalata Caprese, an Italian Favorite

Posted by tamae ishii Posted on: 07/23/08

Insalata Caprese, an Italian Favorite

Summer is one of my favorite seasons as it is during this time that nature provides us with a bountiful selection of succulent fruits and vegetables for us to enjoy.

One of my favorite quick snacks to prepare during the hot summer months is the refreshing and delicious Insalata Caprese. This salad consists of only a few key ingredients for a truly satisfying snack or meal.

What you will need:

  • Organic Roma or Hothouse tomatoes. (You can also use the colorful orange and yellow tomatoes. Basically any sweet and ripe tomato will work)
  • Mozzarella di Bufala (Whole Foods & Specialty cheese shops)
  • Fresh organic basil
  • Organic Extra Virgin Olive Oil
  • Organic Balsamic Vinegar
  • Salt & Pepper to taste
  1. Clean and slice the tomatoes about 1/2" thick
  2. Carefully slice the mozzarella about 1/2" thick
  3. Place the mozzarella on each tomato slice and arrange beautifully
  4. Place a whole basil leaf on each piece of mozzarella
  5. Drizzle with the olive oil
  6. Add a bit of balsamic vinegar if you wish
  7. Add salt and pepper to taste

Voila, a simple yet delicious snack or appetizer in a matter of minutes. Buon appetito!

P.S. You can also make this a vegan dish by substituting the mozzarella with a vegan mozzarella or soy cheese!


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